Nature's Truth Valerian Root Capsules | 2400mg | 90 Count | Non-GMO & Gluten Free Supplement

I’ve struggled with insomnia for 30 years. It’s hereditary. Valerian root is the ONLY thing I have found that helps settle my overactive mind. I take 2 before bed with 2 Passion Flower capsules. I’ll keep the bottle on my night stand because if I wake to use the bathroom, my brain starts being chatty again, so I have to take 2 more. Check with your Dr to make sure it won’t interfere with any serious meds.

I have tried all types of sleep and anxiety aides and this one is great! Calming. Good nights rest! I will continue to take it as it is natural and no side effects.

I take 2 of these pills along with melatonin and Trazadone, they all work very well together. I get a full night's sleep. Ordered another bottle. They work!!

Essential supplement for steady, solid being

This is a good product if your body I’m not sure how to say it can handle it the right way for the first I’d say three or four days that I took it just one capsule of bed and my nothing no it didn’t do anything so I decided to take two capsules And the first night really didn’t do anything second night it did help call me and I did get a little sleep the next two nights I did get sleep but on that second night I woke up no so groggy and it took me until about seven or between 7 PM and 8 PM at night for a really start wearing off and then it was time you know about time to go to bed Took two more woke up that next day and ended up having to go back to bed just a few hours later and I slept for four hours so needless to say I have not taken anymore so I guess it would just be up to the person and their body chemistry but I mean it does relax you and you do sleep but to me, it was just too strong.

Received my valerian supplements and I’m happy as I have been able to sleep better. I found this in capsule form more effective, then a liquid version of it online. It gives me just enough sleep aid without giving me crazy vivid dreams.Note: Like everything else, there’s always some possible side effects and drug interactions when taking supplements, so, I highly recommend knowing what they are, especially if you are also taking other medications.

I like it a lot

NICE SLEEP AID..THE HIGH MG DOSEAGE WORKS WELL FOR MY SLEEP